Tongela Smith

Body | Soul | Fitness

Our program is designed to help you to be committed to seeing real results in the life you desire to achieve for your health and fitness goals; we will encourage you by teaching you to how to tap into your strength, confidence and will power.

Getting in formation with “Walk This Weight,” is a virtual WeightLoss coaching and personal training, focus on health and wellness, body, soul and spirit.

If you've tried everything, I encourage you to “Walk This Weight” with us; you will finally get fit, feel great, and see results. Join us every 1st & 3rd Thursday on Zoom. You’ll be changed from the inside out!

GET COACHING. GET STARTED. GET RESULTS.

Register by emailing us at IamTongelaSmith@gmail.com IamTongelaSmith-YourLifeCoach!